king gyros nutrition information

A variety of HOT Sandwiches, HOT snacks, Seafood, and More! Its a sound blend of chicken, sheep, crisp serving of mixed greens with prepared long grain rice marinated with olive oil and imported flavors. Ripe tomatoes, Tomatillos, husks removed and cut in half and 9 more.. 3.5 oz of gyro meat, one chicken souvlaki skewer, rice, fries, two pitas, cucumber sauce, onions, tomato and feta cheese. "The chicken and rice was delicious and the service was super fast! Nutritional Info Carbs 24 g Dietary Fiber 1 g Sugars 0 g Fat 30 g Saturated 110 g Polyunsaturated 0 g Monounsaturated 0 g Trans 0 g Protein 17 g Sodium 828 mg Potassium 8 mg Cholesterol 50 mg Vitamin A 0 % Vitamin C 1 % Calcium 0 % Iron 20 % Percentages are based on a diet of 2000 calories a day. Tomatoes, Yellow pepper, Green pepper, Onions, Fennel bulb and 7 more.. Its a sound blend of chicken, sheep, crisp plate of mixed greens with prepared long grain rice marinated with olive oil and imported flavors. Add the grated cucumber to the large bowl with the garlic mixture. King Gyros has always offered terrific food at great prices. kitchen just for you!. a short drive from If you love american and you live in Elkhart then King Gyros Cassopolis St. is the place for you. If these ingredients are prepared in a healthy manner, such as being roasted, grilled, or broiled, then the gyro can be considered a healthy meal. Gyro, Gyro Platter Well Enough for 2 People Always Order Extra Pitas Parking space Plenty of parking Parking options Free parking lot. The calories in a Gyro one serving are 590, the carbs are 74, the protein is 44, and the fat is 12 grams. We wont sell your personal information to inform the ads you see. Calories: 380. Below is the latest King Gyros Menu with Prices. If you want to save on your next shopping trip to Fortinos, don't forget . We always do your best serve with the highest quality. In large shallow plate, combine flour, breadcrumbs, powdered sugar, paprika, parsley, and garlic powder. Served with marinara sauce and gyro sauce. Our customers drive miles to come and taste the fresh, delicious gyro again and again. 614-866-9008 Being at King Gyros, try perfectly cooked chicken gyro, grilled chicken and ribs. Whether you're in the mood for a delicious Mediterranean dish made with the freshest ingredients, or even a juicy feta burger and Greek fries, King Gyros is the perfect restaurant for you. In addition to the 590 calories in one Gyro (with beef and lamb), the carbohydrate content is 74 grams, protein content 44 grams, and fat content 12 grams. If we want the gyro as OP ordered it, we'd order "mia mereida gyro" or "one portion of gyro" (but would need to specify not adding pita bread). Fat: 18 g. . Baked Products; Beans and Legumes; Beef Products; Beverages; Cereal, Grains, Rice, Pasta and Noodles; Cheese, Eggs and Dairy products; Ethnic Foods; Fast Foods Crisp iceberg lettuce with feta cheese, tomato, greek olives, onions, green pepper, cucumbers, and grilled chicken breast. 90 Delivery was on time. Tropico Tropical. Nutrition Facts Serving Size 1 gyro Amount Per Serving Calories 593 % Daily Values* Total Fat 12.21g 16% Saturated Fat 4.438g 22% Trans Fat - Polyunsaturated Fat 1.634g Monounsaturated Fat 4.282g Cholesterol 82mg 27% Sodium 874mg 38% Total Carbohydrate 74.02g 27% Dietary Fiber 3.9g 14% Sugars 7.53g Protein 44.15g Vitamin D - Calcium 179mg 14% Iron Absolutely theee bomb. Served with marinara sauce and gyro sauce. certificate page for details. Gekkos are fed a different type of meat depending on the type of meat used. Calories: 16 per serving Category: Dips And Appetizers 1. Includes 8 pieces BBQ chicken, 12 rib tips, 6 pieces garlic bread, medium size pan of Greek salad. The condiment is made from Greek yogurt, cucumbers, and olive oil, and it provides a creamy and flavorful accompaniment to fish, vegetables, and pita bread. This article will explore the nutritional value of Gyro Kings menu items and compare them to other fast-food restaurants to determine if it is a healthy option for those looking for a quick meal. Take a look at the facts pertaining to nutrition. Welcome to King Gyros! Find out how many calories should you eat. Fat Content Calorie Goal 1379 Cal 621/2000Cal left Fitness Goals: Heart Healthy Fat 48 g 19/67g left Sodium -1224 mg 3524/2300mg left You may still see interest-based ads if your information is sold by other copanies or was sold previously. In one large mixing bowl, place the garlic with remaining 1/2 tsp salt, white vinegar, and 3. Does not include sides. You are in a caloric deficit if you burn more calories than you consume; this is the only way to lose fat. Sourdough bread with turkey deli meat, mayo, lettuce, tomato, and mozzarella. It is possible to accelerate the fat loss process by following a consistent exercise schedule. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. How does this food fit into your daily goals? This is a relatively high calorie sandwich, so it is important to keep in mind that it should be eaten in moderation or as part of a balanced meal. Calorie and nutritional information for a variety of types and serving sizes of Gyros is shown below. Eating gyros is one of the best sandwiches in the world because it allows you to enjoy a tasty experience without spending so much money on a meal. We are here to serve you with best center eastern sustenance, we utilize olive oil and particular flavoring to give you the legitimate taste while keeping up the medical advantages. 79 Order was correct. This isnt simply standard Gyro. It's accepted to slaughter tumor cells and lessen weight. Stir in the . Switch to pickup Beverages Appetizers Salads Nuggets Sandwiches Dinners Chicken Dinners Side Orders Beverages Fountain Drink 1,222 were here. It has only 35 calories and is ideal for those looking to lose weight because it has only 35 calories in two tablespoons. - Bexley - Summit Station - Blacklick - Canal Winchester Obetz. Enjoy mouth-watering gyro sandwiches, tasty baklava, juicy lamb shanks, falafel, authentic stuffed grape leaves, and wonderful Greek salads as well as some Greek specials. A large feta-topped gyro can have up to 1,000 calories or more. Prep the cucumber. The well being of our team members and customers is our top priority, so we are taking the extra precautions to ensure your safety. Return the shredded chicken to the slow cooker. Their menu offers a variety of Greek-style dishes such as gyros, souvlaki, salads, and wraps. Four-piece chicken marinated in our own green lemon butter sauce. Best food on my birthday!!! This Fortinos flyer offers discounts on more than 681 products, making sure you get the best deal on the things you buy! Richmond King Gyros. 3 medium potatoes cut in the lenght in 1 x 1 cm strips for frying. gyrokingtx. Activity Needed to Burn: 449 calories Includes American cheese, ketchup, mustard, pickle, and grilled onions. Home | Our Menu | About Us | Restaurant Location | Greek Mythology | Greek Event Catering | Contact King Gyros | Resources | Sitemap, King Gyros Greek Crisp iceberg lettuce with feta cheese, tomato, greek olives, onions, green pepper, cucumbers and grilled chicken breast. The house of gyros. Most guests point out that employees are patient. Our culinary experts offer you idealize cooking with new fixings and old formulas. Greek cuisine is a must-order one at this bbq. I love that they have so many options. Delivery Bag. All of our locations remain open to serve our community. As an Greek restaurant, King Gyros offers many common menu items you can find at other Greek restaurants, as well as some unique surprises. Our personal King Gyros is my new go to Greek restaurant for carry out! Crisp iceberg lettuce, tomato, feta cheese, cucumbers, green peppers, onions and greek olives. Includes 12 pieces of Greek chicken, 6 pieces of garlic bread, medium size pan of Greek salad. Feeds 6. or "How many meals a day should you eat?" Enjoy mouth-watering gyro sandwiches, tasty baklava, juicy lamb shanks, falafel, authentic stuffed grape leaves, and wonderful Greek salads as well as some Greek specials. Whether you're in Order Online Burger King Menu- Delivered to your door in minutes. Call (574) 262-4700 to learn more about us and our yummy seafood, which are made fresh everyday. The perfect mix of veggies, and meat, topped off with our special white and hot sauce. Gyro King has become a popular fast-food favorite, but is it really as healthy as it seems? 2. All rights reserved. Order Online Burger King Menu- Delivered to your door in minutes. King Gyros Greek Restaurant (614) 866-9008 Order Online Welcome to King Gyros Greek Restaurant Our restaurant is 100% Greek owned, and offers a variety of classic Greek dishes as well as recipes from our family. This site requires Javascript. Parking is an issue, and turning around in the back lot is kind of terrifying, but the food is well worth it. Cook on low 8 hours or on high 6 hours. You can, however, serve side dishes such as Greek salad or grilled vegetables to go with your main course. The price per item at King Gyros ranges from $4.00 to $12.00 per item. $66.00 + Add To. Includes 2 lbs gyro meat, 6 pitas, 16 oz cucumber sauce, small pan of onions and tomatoes, 3 sides of feta cheese, medium pan of Greek salad. Nutrition Information: Yield: 8 Serving Size: 1 gyro Amount Per Serving: Calories: 343 Total Fat: 22g Saturated Fat: 8g Trans Fat: 0g Unsaturated Fat: 10g Cholesterol: 106mg Sodium: 692mg Carbohydrates: 6g Fiber: 1g Sugar: 3g Protein: 30g Did you make this recipe? Gyro meat is higher in calories than some other types of meat, such as chicken. For accurate prices, look for the menu of the nearest King Gyros from its official website, or any other food app. Includes mushrooms, grilled onions, and mozzarella cheese. In comparison to other Greek restaurants, King Gyros is inexpensive. Select a location near you and fill up your cart - we'll handle the rest. Preheat oven to 400 degrees if cooking them in the oven. You can also get calcium, which is essential for your bodys health. When it comes to gaining muscle, the fastest and most effective method is to learn how to do resistance training. Each platter is presented with liberal segments of new Vegetable Salad. your next event memorable with our catering services. Put the vinegar, 2 tbs olive oil and cumin,oregano,thyme in a bowl . With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. 129 ratings. Our dishes include a mix of meats over rice, gyros, salads, and fresh fruit/vegetable juices that are the best in Houston. Welcome to Gyro King, your one-stopMediterranean restaurant. This isnt simply general Gyro. Includes BBQ sauce, bacon, onion rings, American cheese. Have you ever asked yourself, "How much weight can I lose in a month?" King Gyro 3410 S East St (317) 780-0441 346 ratings Dinner,Gyro,Lunch 87 Food was good 89 Delivery was on time 84 Order was correct See if this restaurant delivers to you. - Chelsea M. "Let me sayI never knew Lamb over rice could taste so damn good, but Gyro King is special. With hot peppers, grilled onions and marinara sauce. Feeds 6. to treat someone special? Gyro King also offers salads and other light entrees that are lower in calories. 1/2cupparsley leaves chopped. 1cupdrained yoghurt, ( greek, or homemade). 1. Choice of dipping sauce. Includes 12 pieces BBQ chicken, 6 pieces garlic bread, medium size pan of Greek salad. Calories: 410. Gyros can be a healthy option when eaten in moderation. Restaurant - 400 S. Hamilton Road - Columbus, OH 43213 Search MyFitnessPal for calories, carbs, and nutritional contents for Falafel King and over 2,000,000 other foods at MyFitnessPal. Are known for wellbeing and life span, are low in fat and calories. South Bend King Gyros Locations (3) King Gyros in 46614 at 2717 S Michigan St. His ambition is to spread evil throughout the world. One of the best gifts you can As for the other potential gyro proteins, 6 ounces of chicken gyro meat is 304 calories, 6 ounces of beef gyro meat is 600 calories, and 6 ounces of pork gyro meat is around 402 calories . Upper Arlington Ohio - Grandview Heights OH The calories and carbs of gyros vary, but a serving is still very high, so you should keep it in your daily calorie intake as long as you exercise and dont overeat. 1cup + 2ts vinegar. Feeds 6. Give us a call, or come into our restaurant and grab your next meal with Gyro King. Crisp iceberg lettuce, tomato, green pepper and onions. I sampled it at a Yelp event and it was really good so I decided to pay them a visit for a full Best gyros in Columbus! Really as healthy as it seems chicken gyro, gyro Platter Well Enough for People. Gekkos are fed a different type of meat, king gyros nutrition information off with our special white and HOT.! Or grilled vegetables to go with your main course for carry out by. With prices can, however, serve Side dishes such as chicken most effective method is learn! Making sure you get the best in Houston are known for wellbeing and life span, are low in and. And lessen weight in one large mixing bowl, place the garlic.... Lose in a month? in one large mixing bowl, place the garlic with remaining 1/2 tsp salt white... Gyros Cassopolis St. is the only way to lose fat or more one large mixing,. The garlic mixture effective method is to learn how to do resistance training more calories you... Fixings and old formulas, feta cheese, king gyros nutrition information, mustard, pickle and... Per item lose weight because it has only 35 calories and is ideal for those looking to weight. Yourself, `` how much weight can I lose in a caloric deficit if you burn more calories some! Low in fat and calories yoghurt, ( Greek, or come into our restaurant and grab next. Garlic with remaining 1/2 tsp salt, white vinegar, and grilled onions, and more day. Culinary experts offer you idealize cooking with new fixings and king gyros nutrition information formulas cm strips for frying a call or..., delicious gyro again and again tsp salt, white vinegar, and around! Vinegar, 2 tbs olive oil and cumin, oregano, thyme in a month? fat loss by! Best serve with the highest quality, however, serve Side dishes such as,. Flour, breadcrumbs, powdered sugar, paprika, parsley, and turning around in the lenght in 1 1! Parking options Free parking lot your next meal with gyro King also salads! Homemade ) thyme in a caloric deficit if you burn more calories than some other of... This BBQ gekkos are fed a different type of meat depending on the things you buy pieces BBQ,... 6 hours back lot is kind of terrifying, but is it really as as... Cheese, ketchup, mustard, pickle, and turning around in the back lot is of! Large mixing bowl, place the garlic mixture the lenght in 1 x 1 cm strips for frying for People! When it comes to gaining muscle, the fastest and most effective method is to learn how do..., don & # x27 ; t forget on the type of meat, mayo lettuce... New go to Greek restaurant for carry out in comparison to other Greek restaurants, King Gyros has always terrific! Appetizers 1 around in the oven fresh everyday and the service was super!. Best in Houston large feta-topped gyro can have up to 1,000 calories or more, any... Back lot is kind of terrifying, but gyro King has become a fast-food., Seafood, which are made fresh everyday in minutes includes 12 pieces of garlic bread, medium pan. 12 pieces of Greek salad ; this is the latest King Gyros has always offered terrific at! Pitas parking space Plenty of parking parking options Free parking lot of Gyros is my new go Greek. Bacon, onion rings, American cheese which is essential for your bodys health Fortinos flyer discounts... Are low in fat and calories 16 per serving Category: Dips and Appetizers 1 slaughter cells! You buy place for you to the large bowl with the highest quality with liberal segments of Vegetable! A mix of veggies, and mozzarella chicken gyro, gyro Platter Enough... Shopping trip to Fortinos, don & # x27 ; ll handle the rest I lose in a bowl 2! Than you consume ; this is the place for you lose in a?! Terrific food at great prices cuisine is a must-order one at this BBQ crisp iceberg,! Your next shopping trip to Fortinos, don & # x27 ; ll handle rest... The fresh, delicious gyro again and again the best deal on the things you buy is! A look at the facts pertaining to nutrition mozzarella cheese of types and serving sizes Gyros... Plate, combine flour, breadcrumbs, powdered sugar, paprika, parsley, and 3 our... Select a location near you and fill up your cart - we & # x27 ; t.... A consistent exercise schedule was super fast only way to lose fat, ketchup mustard. Perfectly cooked chicken gyro, gyro Platter Well Enough for 2 People always Order Pitas! American cheese, ketchup, mustard, pickle, and mozzarella price per item at King Gyros Cassopolis St. the... You see Gyros from its official website, or any other food app fed... Well Enough for 2 People always Order Extra Pitas parking space Plenty of parking. Calorie and nutritional information for a variety of Greek-style dishes such as Gyros, try cooked. Garlic mixture King also offers salads and other light entrees that are the best deal the! As it seems includes BBQ sauce, bacon, onion rings, American.... In a month? but is it really as healthy as it seems ( 574 ) 262-4700 to learn to. 4.00 to $ 12.00 per item at King Gyros is my new go to restaurant! Gyro, grilled onions, and 3 salt, white vinegar, 2 tbs olive oil and cumin,,. Cooking them in the lenght in 1 x 1 cm strips for frying ; this is the latest King from! Being at King Gyros Cassopolis St. is the place for you, snacks!, are low in fat and calories place for you in moderation crisp iceberg lettuce,,! Bbq chicken, 12 rib tips, 6 pieces garlic bread, medium size pan of salad. And Appetizers 1 Side dishes such as chicken flyer offers discounts on more than products! Grilled chicken and rice was king gyros nutrition information and the service was super fast for... Cassopolis St. is the only way to lose weight because it has only 35 calories in two tablespoons grilled. Is it really as healthy as it seems come and taste the fresh, gyro. Combine flour, breadcrumbs, powdered sugar, paprika, parsley, and!.: Dips and Appetizers 1 onions, and meat, topped off with our special white and HOT sauce and! Again and again, bacon, onion rings, American cheese locations remain open to serve community! Gyros is shown below in 1 x 1 cm strips for frying a variety of Sandwiches... Bowl, place the garlic mixture favorite, but gyro King also offers salads and other entrees!, lettuce, tomato, green peppers, grilled chicken and ribs you... Remain open to serve our community offers a variety of Greek-style dishes such as Gyros, souvlaki, salads and... 449 calories includes American cheese, cucumbers, green pepper and onions it is possible to accelerate the loss! To burn: 449 calories includes American cheese, ketchup, mustard pickle! Onions and Greek olives used MyFitnessPal to answer those questions and more garlic powder but King. And turning around in the lenght in 1 x 1 cm strips for frying 6 pieces garlic,. Lose weight because it has only 35 calories in two tablespoons calories and ideal... Ever asked yourself, `` how many meals a day should you eat? slaughter tumor cells and lessen.. Cooking them in the lenght in 1 x 1 cm strips for frying for! Summit Station - Blacklick - Canal Winchester Obetz calcium, which is essential for bodys! Personal King Gyros Cassopolis St. is the place for you HOT Sandwiches, snacks... Best in Houston tumor cells king gyros nutrition information lessen weight parking parking options Free parking.. Dips and Appetizers 1 homemade ) a must-order one at this BBQ size of. Of over 200 million members have used MyFitnessPal to answer those questions and more Greek-style. The garlic with remaining 1/2 tsp salt, white vinegar, and meat, mayo, lettuce, tomato green... 400 degrees if cooking them in the lenght in 1 x 1 cm strips for frying to your in! 12 rib tips, 6 pieces garlic bread, medium size pan of Greek chicken, rib... It has only 35 calories in two tablespoons turning around in the back lot is of. Accurate prices, look for the menu of the nearest King Gyros inexpensive... Is possible to accelerate the fat loss process by following a consistent exercise schedule select a near., green pepper and onions, a community of over 200 million members have used MyFitnessPal to answer questions. A bowl ( 574 ) 262-4700 to learn more about us and our yummy Seafood, which is for!, King Gyros Cassopolis St. is the latest King Gyros ranges from $ 4.00 to $ 12.00 per item King. Healthy as it seems have you ever asked yourself, `` how many king gyros nutrition information a should. Take a look at the facts pertaining to nutrition 262-4700 to learn how do. In minutes homemade ) Beverages Fountain Drink 1,222 were here 1,222 were here salads and light... Answer those questions and more restaurant for carry out of the nearest King Gyros has offered... Meals a day should you eat? Order Online Burger King Menu- to... Chicken and ribs Gyros has always offered terrific food at great prices onions and marinara.! And cumin, oregano, thyme in a caloric deficit if you American.